{"id":2056,"date":"2026-03-24T12:03:03","date_gmt":"2026-03-24T12:03:03","guid":{"rendered":"https:\/\/nutrismart.app\/?page_id=2056"},"modified":"2026-03-24T14:57:00","modified_gmt":"2026-03-24T14:57:00","slug":"blog","status":"publish","type":"page","link":"https:\/\/nutrismart.app\/ro\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2056\" class=\"elementor elementor-2056\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-187defb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"187defb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32dba27\" data-id=\"32dba27\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67c314f e-con-full e-flex e-con e-parent\" data-id=\"67c314f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3729f3f e-con-full e-flex e-con e-child\" data-id=\"3729f3f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45b1678 e-con-full e-flex e-con e-child\" data-id=\"45b1678\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1211282 elementor-widget elementor-widget-heading\" data-id=\"1211282\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d16792 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0d16792\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d170f60 elementor-widget elementor-widget-text-editor\" data-id=\"d170f60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sfaturi de nutri\u021bie, ghiduri de ingrediente \u0219i informa\u021bii despre alimenta\u021bie s\u0103n\u0103toas\u0103 de la echipa NutriSmart<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f492ae e-con-full e-flex e-con e-child\" data-id=\"6f492ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-79da99c e-flex e-con-boxed e-con e-parent\" data-id=\"79da99c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b22099 elementor-widget elementor-widget-spacer\" data-id=\"8b22099\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30153dd elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"30153dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2124 post type-post status-publish format-standard hentry category-uncategorized\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/nutrismart.app\/ro\/alimente-ultra-procesate\/\">\n\t\t\t\tAlimente ultra procesate: ce sunt, de ce sunt periculoase \u0219i cum le evi\u021bi\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Alimente ultra procesate Ce sunt, de ce sunt periculoase si cum le eviti Alimentele ultra procesate sunt peste tot \u2014 \u00een supermarket, \u00een c\u0103mara ta \u0219i probabil \u00een ultima mas\u0103 pe care ai m\u00e2ncat-o. Dar pu\u021bini oameni \u0219tiu exact ce \u00eenseamn\u0103 acest termen sau de ce oamenii de \u0219tiin\u021b\u0103 \u0219i<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/nutrismart.app\/ro\/alimente-ultra-procesate\/\" aria-label=\"Read more about Alimente ultra procesate: ce sunt, de ce sunt periculoase \u0219i cum le evi\u021bi\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tmartie 24, 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1794 post type-post status-publish format-standard hentry category-food-analysis\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/nutrismart.app\/ro\/ce-este-nutri-score-ul\/\">\n\t\t\t\tCe este Nutri-Score-ul?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ce este Nutri-Score-ul? Nutri-Score este un sistem recunoscut la nivel european, sus\u021binut de cercet\u0103ri \u0219tiin\u021bifice \u0219i recomandat de organiza\u021bii interna\u021bionale de s\u0103n\u0103tate Nutri-Score este un sistem de etichetare nutri\u021bional\u0103 dezvoltat de echipe interna\u021bionale de cercetare, care m\u0103soar\u0103 valoarea nutri\u021bional\u0103 a produselor alimentare. Opt \u021b\u0103ri europene, inclusiv Fran\u021ba, Belgia, Elve\u021bia, Germania,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/nutrismart.app\/ro\/ce-este-nutri-score-ul\/\" aria-label=\"Read more about Ce este Nutri-Score-ul?\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\taugust 22, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1 post type-post status-publish format-standard hentry category-food-analysis\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/nutrismart.app\/ro\/cum-sunt-evaluate-produsele-alimentare\/\">\n\t\t\t\tCum sunt evaluate produsele alimentare?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Cum sunt evaluate produsele alimentare? Evaluarea produselor alimentare se face pe baza regulilor publice (Nutri-Score) \u0219i a unor criterii transparente pentru aditivi \u0219i ingrediente \u2014 vezi mai jos formulele complete Evaluarea produselor alimentare \u00een aplica\u021bia NutriSmart se bazeaz\u0103 pe dou\u0103 criterii: 1. \u00a0Calitatea nutri\u021bional\u0103 (Nutri-Score) \u2013 50% din scor2. Aditivi<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/nutrismart.app\/ro\/cum-sunt-evaluate-produsele-alimentare\/\" aria-label=\"Read more about Cum sunt evaluate produsele alimentare?\" tabindex=\"-1\" target=\"_blank\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tnoiembrie 28, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog Sfaturi de nutri\u021bie, ghiduri de ingrediente \u0219i informa\u021bii despre alimenta\u021bie s\u0103n\u0103toas\u0103 de la echipa NutriSmart<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2056","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"nutrismart.app","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media 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